What does a Deep Tissue Massage do?
Deep Tissue Massage is used to break up scar tissue and break down muscle adhesions, the knots that we feel in our muscles. These adhesions are bands of rigid and painful tissue. Such knots can inhibit circulation and cause pain, discomfort, and limited movement. By applying slow, firm pressure, Deep Tissue Massage helps relieve tension, improve blood flow, and restore muscle flexibility.
Deep Tissue Massage not only reduces chronic pain and muscle tension but also promotes faster recovery after physical activity. It’s especially effective for people dealing with stress, sports injuries, or stiffness caused by daily activities.
